Parenting can be one of life's most rewarding experiences, yet it also presents unique challenges that can leave even the most dedicated parents feeling overwhelmed or uncertain. As a licensed marriage and family therapist with over 20 years of experience working with families, I provide specialized parenting support therapy to help parents navigate the complexities of raising children.
Whether you're facing specific behavioral concerns, communication difficulties, or simply seeking guidance on how to strengthen your relationship with your child, parenting therapy offers a supportive space to develop effective strategies and build confidence in your parenting abilities.
Today's parents face a variety of pressures and unique challenges that can feel overwhelming. In my practice, I address these concerns with empathy and expertise, offering strategies to help parents manage their stress and build stronger family relationships.
In parenting therapy, I work collaboratively with you to understand your family's unique dynamics and challenges. My approach focuses on building your confidence as a parent while providing practical tools and strategies that fit your family's values and circumstances.
Together, we'll explore communication techniques, stress management approaches, and relationship-building strategies that can transform your family interactions. I tailor each session to address your specific concerns, whether you're dealing with immediate behavioral challenges or seeking long-term guidance for your parenting journey.
I provide parenting support therapy to parents of children of all ages - from infants and toddlers to teenagers and young adults. While my direct therapy services with children are designed for ages 8 and up, my parenting support sessions welcome parents regardless of their child's age.
Whether you're navigating the sleepless nights with a newborn, managing toddler tantrums, addressing preschool behavioral concerns, or working through challenges with older children and teens, I'm here to support you in your parenting journey.
Parenting support therapy can be beneficial for a wide range of families facing various challenges and transitions.
Parenting therapy begins with understanding your specific concerns and family dynamics. During our initial sessions, we'll identify your goals and develop a personalized approach that addresses your most pressing challenges. Regardless of your child's age - whether they're a newborn or a teenager - we'll work together to address your specific parenting concerns and develop strategies that work for your family.
Sessions may include learning new communication strategies, exploring effective discipline techniques, discussing stress management tools, and developing plans for handling specific situations. I also provide ongoing support as you implement these strategies at home, helping you adjust approaches as needed.
Depending on your family's needs, I may recommend individual parent sessions, family sessions that include your children, or a combination of both approaches.
I provide parenting support therapy to parents of children of all ages. While my direct therapy services with children are designed for ages 8 and older, there are no age restrictions for parenting support. Whether your child is an infant, toddler, preschooler, school-age, teenager, or young adult, I can help you develop effective parenting strategies and strengthen your relationship with your child.
Parenting therapy can be beneficial if you're feeling overwhelmed, frustrated, or uncertain about how to handle challenges with your child. It's also valuable if you're experiencing frequent conflicts, communication difficulties, or if your current parenting strategies aren't working effectively. Many parents find therapy helpful during major transitions or when dealing with specific behavioral concerns.
The level of your child's involvement depends on your specific situation and goals. Some parents benefit from individual sessions to develop strategies and process their experiences, while others find family sessions helpful for improving communication and working through conflicts together. I'll work with you to determine the best approach for your family's needs.
The duration of parenting therapy varies depending on your goals and the complexity of the challenges you're facing. Some parents see improvements within a few sessions, while others benefit from longer-term support. I'll work with you to develop a treatment plan that fits your family's needs and timeline.
Parenting support therapy isn't just about addressing problems—it's also about strengthening the positive aspects of your relationship with your children. Through our work together, you can develop deeper understanding, improve communication, and create a more harmonious family environment.
By investing in parenting support, you're not only helping yourself become a more confident and effective parent, but you're also providing your children with the benefit of a more skilled and emotionally available caregiver.
If you're considering parenting support therapy and want to see if I'm the right fit for your family, I'd be happy to chat with you during a complimentary phone consultation.
My office is located in Agoura Hills, CA 91301. I provide in-person therapy to patients in Agoura Hills and the surrounding areas, including Westlake Village, CA, Oak Park, CA, Calabasas, CA, Thousand Oaks, CA, Woodland Hills, CA and Simi Valley, CA. I also offer virtual therapy sessions to individuals located anywhere within the state of California.
Offering Both Virtual And In-Person Sessions