Sharing parenting responsibilities after a separation is one of the hardest things adults go through. The relationship may be over, but the partnership around your children is not. When communication breaks down, when disagreements about schedules or discipline turn into arguments, or when your children are caught in the middle, co-parenting therapy can help you find a way forward that works for everyone.
As a licensed marriage and family therapist with more than 20 years of experience (LMFT #37704), I have helped many parents build a functional co-parenting relationship even when the personal relationship has ended. This work is not about rehashing what went wrong between you as a couple. It is about creating a clear, workable structure for raising your children together. My office in Agoura Hills is about 10 minutes from Oak Park, and virtual sessions are available throughout California.
Co-parenting therapy in Oak Park is especially relevant in a community where separated parents are likely to see each other regularly at school functions, sporting events, and in the neighborhood. Having a plan for how to handle those interactions makes a real difference for you and for your kids.
In a larger city, divorced parents can create some distance from each other. Oak Park does not offer that luxury. Your children's classrooms, the sidelines at games, the school fundraisers, the neighborhood block parties: these are all places where you and your co-parent will cross paths repeatedly. When the co-parenting relationship is strained, every one of those encounters becomes a source of stress for you and a source of confusion for your children.
Kids in Oak Park are perceptive. They pick up on tension between their parents, and because the community is so small, they also pick up on how other families talk about their situation. Co-parenting therapy gives you tools to handle public interactions with composure, keep private disagreements private, and present a consistent front to your children. That consistency matters enormously for how your kids adjust to the new family structure.
My role in co-parenting therapy is not to take sides. I work as a neutral third party who helps both parents focus on what matters most: the well-being of your children. We address communication breakdowns, establish boundaries, create agreements around schedules and expectations, and develop strategies for handling the situations that tend to trigger conflict. Some parents come in together. Others meet with me individually, especially when the conflict level is high.
You can learn more on my Co-Parenting Therapy page. The bottom line is that your children benefit when their parents can cooperate, and therapy can help you get there even when it feels impossible right now.
Co-parenting therapy is designed for adults who share parenting responsibilities and want to reduce conflict for the sake of their children. Common situations include:
This work is focused on the adults. If your child also needs individual support, I can provide that separately or refer you to a colleague, depending on the situation. In some cases, family therapy that includes the children can be a helpful complement to co-parenting work.
Co-parenting therapy helps separated or divorced parents develop better communication and consistent strategies for raising their children. Sessions can include both parents together, or I may work with each parent individually depending on the situation. The focus is always on reducing conflict and creating stability for your children. Sessions are held at my Agoura Hills office.
Ideally both parents participate, but it is not required. Even one parent working on communication strategies, boundary setting, and emotional regulation can make a meaningful difference in the co-parenting dynamic. If your co-parent is not willing to join, there is still valuable work we can do together.
Oak Park is a tight-knit community where parents frequently cross paths at school events, youth sports, and neighborhood gatherings. After a separation, that constant proximity can make conflict more visible and harder to manage. Children also feel the tension more acutely because their social world is so contained. Co-parenting therapy helps you develop strategies for handling these encounters in ways that protect your children.
Yes. High-conflict co-parenting is one of the situations where therapy can be most useful. I help parents identify what triggers their arguments, establish ground rules for communication, and focus on the one thing they have in common: wanting the best for their children. When the conflict is too high for joint sessions, I work with each parent separately.
No. Co-parenting therapy is focused specifically on your role as parents, not on the romantic relationship. We are not working on getting back together or processing the breakup. The goal is to build a functional working partnership around your children's needs, schedules, discipline, and emotional well-being.
My Agoura Hills office is a short drive from Oak Park. Virtual sessions are also available, which can be especially helpful for co-parents who prefer not to be in the same room.
My office is at 28310 Roadside Dr. #249, Agoura Hills, CA 91301, conveniently located near Oak Park. I also work with clients from Westlake Village, Thousand Oaks, Calabasas, Agoura Hills, and surrounding communities.
Virtual co-parenting sessions are available for anyone in California. For co-parents who live in different areas or who prefer not to share a waiting room, virtual sessions can be a practical and comfortable alternative to in-person meetings.
Offering Both Virtual And In-Person Sessions