When a family is in conflict, it affects everyone in the house. Conversations turn into arguments, or worse, people stop talking altogether. You might feel like you are walking on eggshells, or that no matter what you try, things keep getting worse. If your family is in or near Woodland Hills and you are tired of the cycle, therapy can help you break it.
As a licensed marriage and family therapist with over two decades of experience (LMFT #37704), working with families is at the core of what I do. I see families with children, teens, and adult members who are struggling to communicate, dealing with a major transition, or trying to recover after a difficult event. My office in Agoura Hills is about 15 minutes from Woodland Hills via the 101, and virtual sessions are also available.
Family therapy in Woodland Hills should not feel like a blame session. My role is to help each person feel heard while we identify the patterns that are keeping your family stuck. From there, we work on real changes that make daily life at home feel different.
Woodland Hills is a neighborhood where families come in all shapes. There are longtime residents who have raised multiple generations here and newer families who moved in for the schools or the proximity to jobs across LA. Blended families, single-parent households, multigenerational homes, and co-parenting arrangements are all common. Each structure has its own strengths, and each comes with its own set of pressures that can build up over time.
The daily grind of Woodland Hills life can strain family relationships without anyone noticing until the damage is done. Parents who commute to Downtown LA or the Westside may come home exhausted. Kids in LAUSD schools face academic demands and social stress. Teens pull away as they try to find their independence. When everyone is running on fumes, small disagreements can turn into major rifts.
Every family has its own history, its own way of communicating, and its own blind spots. In our sessions, I watch how your family interacts and listen for the patterns beneath the surface. Often, the real issue is not the thing you are arguing about. It is the way you argue, or the things that never get said at all. Once we identify those patterns, we can start to change them. That means clearer communication, stronger boundaries, and a home environment where people feel more connected and less defensive.
You can learn more about my approach on my Family Therapy page. Whether your family needs a few sessions to get through a rough patch or longer-term work to address deeper issues, I meet you where you are.
Families come to my office for many different reasons. Here are some of the most common:
Family therapy typically involves meeting with some or all family members together. We identify the patterns driving conflict or disconnection, and then we work on changing those patterns through better communication and clearer boundaries. Sessions are at my Agoura Hills office.
Not necessarily. Some sessions include the whole family, while others might involve just the parents or just a parent and one child. We figure out what combination is most productive based on what the family needs at that point in treatment.
Yes. When a teen pulls away, it often signals that the usual ways of communicating have broken down. Family therapy gives everyone a structured space to talk and listen differently, which can reopen those lines of connection.
Yes. I offer secure virtual sessions for families in California. Virtual family therapy works well when schedules are hard to coordinate or when a family member is more comfortable participating from home.
It depends on the issues involved. Some families see real progress in just a few sessions, while others benefit from several months of work. We set goals early and revisit them regularly so therapy stays focused and productive.
Absolutely. Many Woodland Hills families I work with are dealing with co-parenting challenges after a separation or divorce. Family therapy can help reduce conflict between parents and give children a more stable, consistent experience across both homes.
My office is at 28310 Roadside Dr. #249, Agoura Hills, CA 91301, just west of Woodland Hills on the 101 freeway. I also work with families from Tarzana, Encino, Calabasas, West Hills, Canoga Park, and other neighborhoods across the San Fernando Valley.
Virtual sessions are available for families who prefer to meet online. Some families seeking family therapy near Woodland Hills find that virtual sessions make it easier to get everyone together, especially when members have different schedules or live in separate households.
Offering Both Virtual And In-Person Sessions