Trauma Therapy in Woodland Hills, CA
Trauma Therapy in Woodland Hills with Julie Klamon, LMFT
Trauma changes the way your brain and body respond to the world. You might feel on edge all the time, or the opposite: numb and disconnected. Certain sounds, places, or conversations can trigger a reaction that seems out of proportion to what is happening in the moment. If you live in or near Woodland Hills and trauma is affecting your ability to feel safe, sleep, work, or connect with the people around you, therapy can help you regain that stability.
As a licensed marriage and family therapist with over two decades of experience (LMFT #37704), I have worked extensively with trauma survivors of all ages. That includes more than 10 years at a Los Angeles agency supporting children recovering from sexual trauma, along with certification as a counselor through the UCLA Rape Treatment Center. My office in Agoura Hills is about 15 minutes from Woodland Hills via the 101, and virtual sessions are available for anyone in California.
Trauma therapy in Woodland Hills does not have to mean reliving the worst moments of your life over and over. My approach is careful and paced. We go at the speed that is right for you, and we focus on reducing the symptoms that are getting in the way of your daily life.
Trauma and Life in Woodland Hills
Woodland Hills is a busy, densely populated part of the San Fernando Valley where people from all walks of life live side by side. Trauma can happen anywhere, but in a large urban neighborhood like this one, residents may be exposed to car accidents on the 101, domestic violence, community violence, or the aftereffects of the Woolsey Fire that swept through nearby areas. Some people carry trauma from childhood that they have never addressed, and it surfaces later during a stressful period or a major life change.
One of the hardest things about trauma is that it can be invisible to the people around you. Your coworkers in Warner Center, your kids' teachers at an LAUSD school, even your closest friends may have no idea what you are carrying. Therapy gives you a private place to address what happened and begin to feel more like yourself again, without having to explain it to anyone else before you are ready.
How I Approach Trauma Treatment
Trauma therapy is not one-size-fits-all. A single car accident affects a person differently than years of childhood neglect or repeated exposure to violence. In our sessions, I take the time to understand what you have been through and how it is showing up in your life right now. From there, we work on reducing symptoms like flashbacks, nightmares, hypervigilance, emotional numbness, and difficulty trusting others. The pace is always yours to set.
You can read more about my approach on my Trauma Therapy page. The work is about helping you feel grounded in the present, not stuck in the past.
Frequently Asked Questions About Trauma Therapy in Woodland Hills
What does trauma therapy in Woodland Hills involve?
Trauma therapy starts with getting to know you and understanding what happened, at whatever pace feels right. We then work on reducing the symptoms that are disrupting your life, such as flashbacks, hypervigilance, sleep problems, or emotional numbness. Sessions are held at my Agoura Hills office.
Do I have to talk about the traumatic event right away?
No. We move at your pace. Some clients need time before they feel ready to talk about specific events, and that is completely fine. Early sessions often focus on building stability and reducing the symptoms that are affecting your daily life.
Can children and teens get trauma therapy near Woodland Hills?
Yes. I work with children ages 8 and up and teens who have been affected by traumatic experiences, including accidents, family disruption, abuse, loss, and witnessing violence. I adjust my approach based on each young person's age and developmental needs.
Do you offer virtual trauma therapy for Woodland Hills residents?
Yes. I offer secure virtual sessions to anyone in California. Some clients prefer virtual therapy because being in a familiar environment helps them feel more at ease when discussing difficult material.
How long does trauma therapy usually take?
It varies widely. A single-incident trauma may resolve in several months, while more complex or repeated trauma often benefits from longer-term work. We set goals together and adjust as you progress.
Is your Agoura Hills office easy to reach from the Woodland Hills area?
Yes. My office at 28310 Roadside Dr. in Agoura Hills is just west of Woodland Hills on the 101 freeway. The location is private and easy to find.
Who I Work With
Trauma does not discriminate by age. I see clients at every stage of life:
- Children (ages 8+): Reactions to accidents, abuse, family disruption, witnessing violence, or loss of a loved one. Learn more about child therapy.
- Teens: Trauma from bullying, assault, family instability, community violence, or the loss of a parent or friend. Learn more about teen therapy.
- Adults: Childhood trauma resurfacing later in life, domestic violence, accidents, medical trauma, and grief after sudden loss.
- Seniors: Cumulative grief, unresolved past trauma, and distress related to health crises or the loss of a spouse. Learn more about therapy for seniors.
Conveniently Located Near Woodland Hills
My office is at 28310 Roadside Dr. #249, Agoura Hills, CA 91301, just west of Woodland Hills on the 101 freeway. I also work with clients from Tarzana, Encino, Calabasas, West Hills, Canoga Park, and other neighborhoods across the San Fernando Valley and Conejo Valley.
Virtual sessions are also available if getting to the office is not practical. Many clients dealing with trauma near Woodland Hills appreciate the option of working from home, especially in the early stages when leaving the house can feel difficult.