Calabasas is a community known for its emphasis on family, well-being, and maintaining a high quality of life. Whether you are raising children in the Las Virgenes school district, managing the pressures of a demanding career, or navigating a personal transition, finding the right therapist who understands the unique dynamics of life in Calabasas can make all the difference.
As a licensed marriage and family therapist with over 20 years of experience, I offer a private, confidential setting where you can address the concerns that matter most to you. My office in Agoura Hills is located just about 10 minutes from Calabasas along the 101 freeway, making it a convenient and accessible option for residents of the Las Virgenes corridor and surrounding communities.
I take a personalized, evidence-based approach to therapy, working collaboratively with each client to identify goals and develop practical strategies for lasting change. My areas of focus include:
Living in a close-knit, high-profile community like Calabasas can bring its own set of pressures, from maintaining appearances to protecting family privacy during difficult times. I provide a judgment-free space where you can speak openly and work toward meaningful progress without concern about confidentiality.
If you are looking for a therapist near Calabasas and would like to find out whether my approach is the right fit, please schedule a complimentary phone consultation. I look forward to hearing from you.
The fast pace and high expectations that often accompany life in Calabasas can contribute to persistent worry, overwhelm, and physical tension. I provide structured, evidence-based treatment for generalized anxiety, panic attacks, social anxiety, and specific phobias. Using cognitive-behavioral therapy (CBT) and mindfulness-based techniques, I help clients recognize anxious thought patterns, develop grounding strategies, and gradually reclaim a sense of calm and control in their daily lives.
I invite you to explore my Anxiety Therapy Services page to learn more about how I can support you on your journey to well-being.
Depression can affect anyone, regardless of outward circumstances. For Calabasas residents who may feel pressure to appear fine while struggling internally, therapy offers a private outlet for honest self-reflection. I work with children, teens, and adults experiencing persistent sadness, low motivation, withdrawal from activities, and difficulty concentrating. Together, we identify the underlying contributors to depression and build a personalized plan that helps restore energy, connection, and purpose.
Learn more about my Depression Therapy Services.
Healing from sexual abuse requires a therapist who is both experienced and deeply respectful of the courage it takes to seek help. I have extensive training in supporting survivors of sexual trauma, providing a safe and confidential environment to process painful experiences at your own pace. For individuals and families in the Calabasas area who need this specialized care, my office offers a discreet, nearby location where you can begin the process of recovery with a therapist who understands the complexity of these experiences.
If you or someone you know is struggling with the aftermath of sexual abuse, know that help is available. To learn more about my approach to sexual abuse therapy, including treatment approaches for post-traumatic stress disorder (PTSD) and emotional abuse, please visit Sexual Abuse Therapy.
*I am a certified: UCLA Rape Treatment Center / Sexual Assault Counselor
Trauma can stem from a single overwhelming event or from a pattern of experiences accumulated over time. Whether you are dealing with the effects of an accident, loss, domestic violence, or childhood adversity, I use trauma-informed methods to help you process what happened, reduce distressing symptoms, and rebuild a sense of safety. For Calabasas families, I also work with children and adolescents who have been affected by traumatic events, using age-appropriate therapeutic techniques.
Learn more about my Trauma Therapy Services.
Children in the Calabasas area may face unique stressors, from academic expectations in competitive school environments to navigating social dynamics among peers. I use play therapy, creative expression, and age-appropriate therapeutic techniques to help children identify and communicate their emotions. Whether your child is struggling with anxiety, adjusting to family changes, or working through a difficult experience, I provide a nurturing space where they can develop confidence and healthy coping skills.
Learn more about child therapy.
Adolescence brings a wave of change, and teens in communities like Calabasas often deal with additional pressures related to social media, peer comparison, and the desire to meet high expectations. I work with teens to address anxiety, depression, self-image concerns, relationship difficulties, and academic stress. My goal is to create a safe, non-judgmental space where your teenager can speak freely and develop the self-awareness and resilience they need to navigate this pivotal time in their lives.
Learn more about teen therapy.
Raising a family in Calabasas comes with both privileges and pressures. Whether you are working through co-parenting arrangements after a separation, setting boundaries with a strong-willed child, or simply looking to strengthen the connection within your family, parenting therapy can provide the clarity and tools you need. I help parents examine their communication patterns, develop consistent strategies for discipline and encouragement, and build a home environment that supports every family member's emotional health.
Learn more about family therapy.
Adults in the Calabasas area often juggle high-pressure careers, family responsibilities, and social obligations that can leave little room for self-care. Over time, unaddressed stress, relationship tensions, or unresolved past experiences can take a significant toll on your well-being.
In therapy, I provide a confidential space where you can explore what is holding you back, process difficult emotions, and develop practical strategies for moving forward. Whether you are managing anxiety, recovering from a painful experience, going through a divorce, or seeking greater fulfillment in your personal and professional life, I tailor treatment to your specific circumstances and goals.
As a Marriage and Family Therapist, I also support adults navigating challenges in their closest relationships. We can work together to identify patterns of communication that contribute to conflict, rebuild trust, and strengthen the bonds that matter most to you.
My approach is collaborative, respectful, and focused on equipping you with skills that extend well beyond our sessions together. If you are ready to invest in your mental health, I welcome the opportunity to work with you.
My office is located in Agoura Hills, CA 91301, just about 10 minutes from Calabasas via the 101 freeway. I provide in-person therapy to clients from Calabasas and the surrounding communities, including Agoura Hills, CA, Westlake Village, CA, Hidden Hills, CA, Malibu, CA, Woodland Hills, CA, Thousand Oaks, CA, and Oak Park, CA. I also offer virtual therapy sessions to individuals located anywhere within the state of California.
If you are ready to take the first step toward improved mental health and well-being, I invite you to reach out to schedule a complimentary phone consultation. Together, we can determine if I am the right fit for your needs and begin working toward meaningful, lasting change.
Offering Both Virtual And In-Person Sessions