As a Licensed Marriage and Family Therapist, I specialize in helping divorced and separated parents build healthy co-parenting relationships. The end of a marriage doesn't mean the end of your parenting partnership. Through co-parenting therapy, I help parents develop effective communication strategies, establish consistent boundaries, and create stable environments where children can thrive despite family transitions.
Co-parenting therapy addresses the unique challenges that arise when raising children across two households. I work with parents to resolve conflicts, improve communication, establish consistent parenting approaches, and focus on the well-being of your children. Whether you're struggling with high-conflict interactions, navigating new family structures, or simply want to optimize your co-parenting relationship, I provide the tools and guidance needed to establish a positive path forward for your family.
Communication often becomes the greatest challenge after a divorce. Lingering emotions, unresolved conflicts, and different parenting styles can all contribute to communication breakdowns that ultimately affect your children's well-being.
In co-parenting therapy, I help parents:
Children of all ages experience significant emotional impacts during divorce. They may feel caught in the middle, forced to choose sides, or responsible for their parents' happiness. Creating consistency and emotional safety across two households is essential for their adjustment.
Through co-parenting therapy, I help parents:
Co-parenting therapy is a specialized form of family therapy focused on helping divorced or separated parents work together effectively for the benefit of their children. Sessions provide a neutral space to address communication issues, establish consistent parenting approaches, resolve conflicts, and develop strategies that support children's emotional wellbeing during and after the family transition.
While joint sessions can be highly beneficial, co-parenting therapy can be effective even if only one parent participates initially. I can work with one parent to develop strategies and skills that improve the co-parenting dynamic. However, the most significant progress typically occurs when both parents commit to the process, even if that means starting with separate sessions and working toward joint meetings.
High-conflict co-parenting relationships benefit from specialized strategies and structured communication protocols. In therapy, we establish clear boundaries, develop specific communication methods that minimize conflict triggers, create detailed parenting plans, and implement tools for managing disagreements constructively. For particularly challenging situations, I can help parents implement parallel parenting approaches that allow both parents to remain involved while minimizing direct interaction.
Yes, co-parenting therapy addresses the complexities that arise when new partners enter the picture or when blended families form. We work through issues such as introducing new partners to children, establishing appropriate boundaries and roles, managing children's reactions to new family members, and creating harmony across increasingly complex family systems.
I believe that effective co-parenting is built on mutual respect, clear boundaries, consistent communication, and a shared commitment to children's wellbeing. My therapeutic approach focuses on:
Co-parenting therapy with me typically begins with assessment of current challenges, identification of goals, and development of a tailored treatment plan. Sessions may involve both parents together, individual work, or a combination depending on your specific situation.
If you're struggling with co-parenting challenges or want to establish the most effective co-parenting relationship possible, please schedule a free phone consultation. I'm here to help you navigate this complex journey and create a stable, positive environment for your children's growth and development.
My office is located in Agoura Hills, CA 91301. I provide in-person therapy to patients in Agoura Hills and the surrounding areas, including Westlake Village, CA, Oak Park, CA, Calabasas, CA, Thousand Oaks, CA, Woodland Hills, CA and Simi Valley, CA. I also offer virtual therapy sessions to individuals located anywhere within the state of California.
Offering Virtual And In-Person Sessions