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DEPRESSION THERAPY

Depression Therapy for Adults in Agoura Hills, CA

woman suffering from depression

Depression is a common yet often debilitating mental health condition that can make it difficult to cope with everyday life. According to the National Institute of Mental Health (NIMH), an estimated 20.4 million adults in the U.S., or about 8.4% of the population, are affected by major depressive disorder.

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Depression can cause significant distress and interfere with daily activities, including: work, school, and relationships.

While it is normal to experience feelings of sadness or hopelessness from time to time, depression is characterized by persistent, overwhelming feelings of sadness and loss of interest in activities that were previously enjoyable.

Common symptoms of depression may include:

  • Persistent feelings of sadness, hopelessness, or emptiness
  • Loss of interest in activities that were previously enjoyable
  • Changes in appetite or weight
  • Difficulty sleeping or sleeping too much
  • Loss of energy or fatigue
  • Difficulty concentrating or making decisions
  • Thoughts of death or suicide

Supporting Patients in Managing Depression: My Approach as a Therapist

If you are experiencing symptoms of depression that are affecting your daily life, I offer a personalized, compassionate approach to depression treatment, helping patients to overcome depression and find relief. My approach is tailored to each individual's specific needs and challenges, and I work with my patients to develop coping mechanisms and strategies to manage their depression. Whether you are struggling with major depressive disorder, persistent depressive disorder, or any other form of depression, I am here to support you on your journey to healing and recovery.


Depression Therapy for Children and Teens in Agoura Hills, CA

Teenage boy writing in his journal, practicing coping techniques he learned in depression therapy

Depression is not just an adult condition – children and teenagers can also struggle with depression. According to the NIMH, about 2% of children aged 6-12 and 5% of adolescents aged 13-18 experience major depression. Depression can cause significant distress and interfere with daily activities, including school, relationships, and activities the child previously found enjoyable:

Symptoms of depression in children may include:

  • Persistent feelings of sadness, hopelessness, or emptiness
  • Loss of interest in activities that were previously enjoyable
  • Changes in appetite or weight
  • Difficulty sleeping or sleeping too much
  • Loss of energy or fatigue
  • Difficulty concentrating or making decisions
  • Thoughts of death or suicide

It is important to address depression in children early on to prevent it from interfering with their development and well-being. Children suffering from depression are also more likely to have other mental health issues, such as anxiety disorders, attention deficit hyperactivity disorder (ADHD), or substance abuse issues.

If you are a parent concerned about your child's mental health, I offer a personalized, compassionate approach to depression treatment. My approach is tailored to each individual's specific needs and challenges. I work with children and their families to create a personalized treatment plan that addresses their needs and goals. Whether your child is struggling with major depressive disorder, persistent depressive disorder, or any other form of depression, I am here to support you and your child on their journey toward healing and recovery.

Please don't hesitate to contact me. I am here to support you and your child on their journey towards healing and recovery, and I am committed to working with you to develop effective strategies for managing their depression.


Depression Statistics for Adults in the US

  • An estimated 20.4 million adults in the U.S., or about 8.4% of the population, are affected by major depressive disorder.
  • Women are twice as likely as men to experience depression.

Depression Statistics for Children in the US

  • According to the NIMH, about 2% of children aged 6-12 and 5% of adolescents aged 13-18 experience major depression.
  • A study published in the Journal of the American Medical Association found that the prevalence of major depression among children and adolescents in the U.S. increased by about 37% from 2005 to 2014.
  • New CDC data, in 2021, more than a third (37%) of high school students reported they experienced poor mental health during the COVID-19 pandemic, and 44% reported they persistently felt sad or hopeless during the past year.

In-Person and Virtual Therapy Options Available

My office is located in Agoura Hills, CA 91301. I provide in-person therapy to patients in Agoura Hills and the surrounding areas, including Westlake Village, CA, Oak Park, CA, Calabasas, CA, Thousand Oaks, CA, Woodland Hills, CA and Simi Valley, CA. I also offer virtual therapy sessions to individuals located anywhere within the state of California.

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Offering Both Virtual And In-Person Sessions