As a Licensed Marriage and Family Therapist, I work with families to address the difficulties and conflicts that can arise in their relationships. In family therapy, I help navigate various issues, including sibling relationships, parenting issues, blended families, family communication issues, family conflict, and extended family dynamics.
I also work with families to help them cope with transitions like divorce, including assisting with co-parenting, managing teen behavioral issues, and addressing addiction and substance use. My mission is to help families form solid and positive bonds and deal with life's challenges in healthy and constructive ways. I am here to help you whether you are dealing with the difficulties of divorce or want to improve your family relationships.
Children may feel confused, angry, and even responsible for their parents' separation during a divorce. Providing them with a safe and accepting environment where they can process their emotions and learn coping skills to help them get through this difficult time is critical.
In family therapy sessions, I work with children to:
Divorce can often lead to strained relationships and communication between parents. To establish a positive co-parenting relationship, I work with parents to improve their communication, conflict resolution, and interpersonal relationship skills.
Effective co-parenting involves finding ways to communicate and work together as a team to meet your children's needs. This may include setting boundaries, finding ways to co-parent between two households, and being flexible to meet your family's needs.
A strong co-parenting relationship can give children the love and support they need during this difficult time, making them feel heard and cared for by both parents. It can also help to lessen the negative impact of the divorce on your children and improve their overall well-being and mental health.
Family therapy is a type of psychological treatment that involves working with family members to identify and resolve conflicts, improve communication, and strengthen relationships. It can be conducted with the entire family or with smaller subgroups of family members, and sessions typically involve discussion, problem-solving, and skill-building activities. The therapist helps the family to understand and address the underlying issues that are causing problems within the family system.
Family therapy can be helpful for a wide range of issues, including communication problems, relationship conflicts, parenting challenges, behavioral problems in children, substance abuse, mental health issues, and crises such as divorce or bereavement.
Yes, children and teenagers can participate in family therapy and often benefit from the opportunity to express their thoughts and feelings in a safe and supportive environment. The therapist may use age-appropriate techniques and activities to engage children and teenagers in the therapy process.
If you'd like to learn more about my treatment approaches and see if we're a good fit for your family's needs, please schedule a free phone consultation. I'm here to assist you and your family in navigating the difficulties of divorce and working toward a positive, healthy future.
My office is located in Agoura Hills, CA 91301. I provide in-person therapy to patients in Agoura Hills and the surrounding areas, including Westlake Village, CA, Oak Park, CA, Calabasas, CA, Thousand Oaks, CA, Woodland Hills, CA and Simi Valley, CA. I also offer virtual therapy sessions to individuals located anywhere within the state of California.
Offering Virtual And In-Person Sessions