Compassionate Therapy Services Near Thousand Oaks, CA - Helping You Navigate Life's Challenges
Julie Klamon, LMFT - Experienced Therapist Serving Thousand Oaks, CA
As a licensed marriage and family therapist (LMFT) with over 20 years of experience, I am dedicated to providing comprehensive mental health services to individuals and families in the Conejo Valley, including Thousand Oaks, Westlake Village, Agoura Hills, Oak Park, and Calabasas. My conveniently located practice in Agoura Hills allows me to serve clients throughout the region.
I understand that seeking therapy can be a challenging decision, which is why I strive to create a warm, non-judgmental environment where you can feel safe exploring your thoughts, emotions, and experiences. By taking a personalized approach to treatment, I help clients develop the tools and strategies needed to overcome obstacles, improve relationships, and achieve personal growth.
As a therapist, I have extensive experience working with clients of all ages, from children and teens to adults and seniors. My areas of expertise include:
- Anxiety and stress management
- Depression and mood disorders
- Trauma and PTSD therapy
- Counseling for sexual abuse and assault survivors
- Parenting support and co-parenting guidance
- Grief and loss counseling
- Life transitions and adjustment therapy
Whether you're struggling with a specific mental health concern, or simply seeking to enhance your overall well-being, I am here to support you on your journey toward healing and self-discovery.
If you are considering therapy for yourself or your child, and would like to determine if I am the right fit for your needs, please contact me to schedule a complimentary phone consultation.
Therapy Services Tailored to Your Unique Needs
I offer personalized treatment for various anxiety disorders, including generalized anxiety disorder (GAD), panic disorder, phobias, and social anxiety disorder. My approach incorporates evidence-based techniques such as cognitive-behavioral therapy (CBT) and mindfulness practices. I help clients develop coping strategies, challenge negative thought patterns, and build resilience. Together, we can effectively manage anxiety symptoms and improve overall well-being.
I invite you to explore my Anxiety Therapy Services page to learn more about how I can support you on your journey to well-being.
Depression is a common and treatable mental health condition that affects individuals of all ages. As a therapist, I specialize in providing depression treatment for both children and adults. We'll work together to understand the symptoms of depression and develop personalized coping strategies. My goal is to help clients overcome the challenges of depression and improve their mental health and quality of life. If you or your child is experiencing persistent sadness, isolation, or loss of interest in activities, know that support is available
Learn more about my Depression Therapy Services.
Survivors of sexual abuse often face a range of emotional and psychological challenges that can impact their daily lives and relationships. As a therapist with extensive experience supporting survivors of sexual trauma, I provide a safe, non-judgmental space for individuals to process their experiences, develop coping strategies, and work towards healing. I understand the unique challenges faced by survivors and tailor my approach to address each client's specific needs and goals.
If you or someone you know is struggling with the aftermath of sexual abuse, know that help is available. To learn more about my approach to sexual abuse therapy, including treatment approaches for post-traumatic stress disorder (PTSD) and emotional abuse, please visit Sexual Abuse Therapy.
*I am a certified: UCLA Rape Treatment Center / Sexual Assault Counselor
Traumatic experiences can have a profound and lasting impact on an individual's mental health and well-being. For those who have experienced trauma, whether due to physical or emotional abuse, accidents, loss, or other distressing events, I offer trauma-informed therapy to support the healing process. By creating a safe and supportive environment, I help clients process their experiences, develop coping strategies, and build resilience to manage the effects of trauma. If you or your child is struggling with the aftermath of a traumatic event, know that help is available, and recovery is possible.
Learn more about my Trauma Therapy Services.
Therapy for All Ages
I work with children, helping them navigate various challenges, such as anxiety, depression, bullying, family changes, and trauma. Using age-appropriate techniques like play therapy, art, and therapeutic games, I create a warm and nurturing environment where children feel comfortable expressing their thoughts and emotions. By tailoring treatment to each child's unique needs and developmental stage, I help them build coping skills, increase resilience, and improve their overall well-being. If your child is struggling, I am here to provide the support and guidance they need to thrive.
Learn more about child therapy.
Adolescence can be a challenging time, and many teens face a variety of issues that can impact their mental health and well-being. As a therapist, I work with young people to help them navigate the complexities of this developmental stage, addressing concerns such as anxiety, depression, self-esteem, peer relationships, academic pressure, and family conflicts. By providing a safe and supportive space for self-expression and exploration, I help teens develop the skills and resilience to cope with their challenges and emerge as confident, well-adjusted young adults.
Learn more about teen therapy.
As a parent, you play a crucial role in your child's emotional well-being and development. However, parenting can be challenging, and many caregivers struggle with issues such as discipline, communication, and setting healthy boundaries. Through parenting therapy, I provide a non-judgmental space for parents to explore their parenting style, identify areas for growth, and develop strategies to better understand and meet their children's needs. Whether you are navigating a specific parenting challenge or simply seeking to strengthen your relationship with your child, I am here to offer guidance and support.
Learn more about family therapy.
As an adult, you may face a wide range of challenges that can impact your mental health and overall well-being. These challenges may include anxiety, depression, relationship issues, work-related stress, life transitions, and the effects of past experiences or trauma. As a therapist, I provide a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences. Together, we'll develop personalized treatment plans that incorporate evidence-based techniques to help you gain insight, build coping skills, and work towards improved emotional well-being.
In individual therapy sessions, we'll address your unique concerns and goals, whether you're seeking to manage symptoms of a specific mental health condition, navigate a difficult life change, or improve your relationships and self-esteem. I'll support you in developing practical strategies to overcome obstacles, communicate effectively, and build resilience in the face of life's challenges.
As a Marriage and Family Therapist, I also offer support for adults experiencing difficulties in their relationships, whether with partners, family members, or friends. We can work together to identify patterns of communication and behavior that may be contributing to conflict or disconnection, and develop new ways of relating that foster understanding, empathy, and closeness.
My goal is to empower you with the tools and insights you need to lead a more fulfilling, authentic life. Whether you're seeking short-term support to address a specific issue or longer-term therapy for personal growth and self-discovery, I'm here to help you navigate your unique journey towards greater well-being and life satisfaction.
In-Person and Virtual Therapy Options Available
My office is located in Agoura Hills, CA 91301. I provide in-person therapy to patients in Agoura Hills and the surrounding areas, including Westlake Village, CA, Oak Park, CA, Calabasas, CA, Thousand Oaks, CA, Woodland Hills, CA and Simi Valley, CA. I also offer virtual therapy sessions to individuals located anywhere within the state of California.
If you're ready to take the first step towards improved mental health and well-being, I invite you to reach out to schedule a complimentary phone consultation. Together, we can determine if I am the right fit for your unique needs and goals, and begin the journey towards healing, growth, and greater life satisfaction.
Offering Both Virtual And In-Person Sessions