Simi Valley has a character all its own in this part of Ventura County: spread out, suburban, low in crime, and known well beyond its borders for the Ronald Reagan Presidential Library up in the hills. It is a place people choose for the room to breathe and the sense of safety. I am a licensed marriage and family therapist with more than 20 years of experience, and my office is on the far side of the grade in Agoura Hills.
That drive is real, so let me be straightforward about it. Getting to me runs about 25 to 30 minutes by way of the 118 and the 101. Some Simi Valley clients like making that trip; it gives them a therapist outside their own neighborhood and a clean break from the day. Others would rather not cross the grade and meet me by secure video instead. Both work, and we choose whichever makes it easiest to actually keep coming.
A spread-out city can be a quietly isolating one. It is easy to assume your neighbors have it all together while you keep your own struggles to yourself. The Simi Valley clients I see are often relieved to finally have one honest hour where they can stop holding it together. Therapy is that hour.
I work with clients of every age and keep my approach plain and practical. We name the problem, set goals you care about, and work toward them. The concerns I see most often include:
Because the distance is a fair question, it is worth knowing that video sessions are just as substantive as in-person ones. The work is the same. For a lot of busy Simi Valley families, the ability to meet from the kitchen table after the kids are down is what makes therapy possible at all.
If you live in Simi Valley and are considering therapy for yourself or a family member, I invite you to schedule a complimentary phone consultation. A short call is usually enough to tell whether we are a good fit and which format suits you.
Anxiety does not care that Simi Valley is calm and safe. It still shows up as a mind that will not quiet down at night, a tight chest before everyday things, or a worry that follows you from room to room. I treat generalized anxiety, panic, social anxiety, and phobias using cognitive behavioral therapy and mindfulness skills. We get specific about what sets it off, look hard at the thoughts behind it, and build tools you can use in the moment. This is work that translates well to video, so the drive over the grade is never a barrier to getting started.
I invite you to explore my Anxiety Therapy Services page to learn more about how I can support you on your journey to wellbeing.
In a spread-out suburb, depression can quietly compound the isolation that distance already brings. You stop reaching out, the days blur together, and the things you used to enjoy stop landing. I work with Simi Valley adults, teens, and children carrying that weight. We look at what is keeping the low mood in place and build small, steady steps back toward energy and connection. Because so much of this is about not isolating, I make it easy to stay consistent, in person or by video.
Learn more about my Depression Therapy Services.
Healing from sexual abuse takes a therapist trained for it who will let you set the pace. I have years of experience with survivors of sexual trauma. For Simi Valley clients, the distance from your own neighborhood can actually be a comfort: a therapist over the grade feels more private, and the option to meet by secure video lets you do this work from a place where you already feel safe. We make room for what happened, ease the symptoms that keep it alive in the present, and rebuild safety in your body and your relationships.
If you or someone you know is struggling with the aftermath of sexual abuse, know that help is available. To learn more about my approach to sexual abuse therapy, including treatment approaches for post traumatic stress disorder (PTSD) and emotional abuse, please visit Sexual Abuse Therapy.
*I am a certified: UCLA Rape Treatment Center / Sexual Assault Counselor
Trauma can come from a single frightening event or from years of something harder to name, and it tends to stay in the body long after the danger has passed: poor sleep, a short temper, a sense of bracing for the next bad thing. I use trauma-informed methods to help you process what happened so it loosens its grip on the present. I also work with Simi Valley children and teens after a loss or a scary experience, using approaches matched to their age. This care travels easily to video when the drive does not fit your week.
Learn more about my Trauma Therapy Services.
Children rarely say outright that something is wrong. It comes out as stomachaches before school, new fears, meltdowns, or a child who has suddenly gone quiet. I work with kids ages seven to ten through play, drawing, and games, the natural way children tell their stories. For Simi Valley families, the long drive can make in-person sessions tough to fit around school and activities, so I often work with younger children's parents on home strategies and use whichever format keeps the support steady.
Learn more about child therapy.
Teenagers in the Simi Valley Unified School District deal with the usual pressures of grades, friendships, and figuring out who they are, often while feeling that nothing much ever happens in a quiet suburb. I give teens a space that is genuinely theirs, where they can be honest without it filtering back to friends or family. Video sessions tend to land well with this age group, who are comfortable on a screen, so a packed schedule or a long drive does not have to stand in the way. We work on anxiety, low mood, self-worth, and the relationships that take up so much of their attention.
Learn more about teen therapy.
Parenting is demanding anywhere, and Simi Valley parents often add a fair amount of driving to the mix, ferrying kids between school, sports, and activities while trying to hold the household together. By evening, patience runs short and the same arguments about homework and screens repeat. Parenting work is a chance to step back. We sort out which limits are worth holding, how to set them so they stick, and how to keep your connection with your child intact, and we can do that by video so it does not become one more trip across town.
Learn more about family therapy.
Many Simi Valley adults commute out of the valley for work and come home tired, with little left for themselves. The distance that makes the city feel peaceful can also make it feel isolating, and stress, a low mood, or an old hurt has a way of building when there is no one to talk to about it.
Therapy is a place to set that down for an hour and look at it honestly. We start with what is most pressing, whether that is a specific condition, a hard transition, or a stuck feeling that will not lift, and we build tools you can use between sessions. For commuters especially, meeting by secure video often makes the difference between starting and putting it off again.
As a marriage and family therapist, I also work with adults on the relationships closest to them, with a partner, a parent, or an adult child. We trace the patterns that keep producing the same conflict and practice steadier ways of relating.
You do not need a crisis to begin. Some clients work with me for a few focused sessions, others for a longer stretch. Either way, the goal is the same: more room to breathe and a life that feels like your own.
My office is in Agoura Hills, CA 91301, roughly 25 to 30 minutes from Simi Valley over the grade by way of the 118 and the 101. For Simi Valley clients, that drive is a real consideration, which is why secure video is a full part of how I practice, not an afterthought. You can come in person when you want the change of scene, or meet from home when the trip does not fit your day.
If you are ready to begin, I invite you to reach out to schedule a complimentary phone consultation. We will talk briefly about what is going on and which format suits you best.
Along with Simi Valley, I work with clients from Moorpark, Chatsworth, and, over the grade, Thousand Oaks, Westlake Village, Oak Park, Calabasas, and Woodland Hills. In person or by secure video, I am glad to help.
Yes. I see clients from Simi Valley and the surrounding area at my Agoura Hills office, and I also offer secure virtual therapy to anyone in California.
My Agoura Hills office is about 25 to 30 minutes from Simi Valley, over the grade by way of the 118 and the 101. Quite a few Simi Valley clients prefer secure video for the convenience, and that option is always available.
Either works. Some Simi Valley clients value the in-person visit and like having a therapist outside their own neighborhood for privacy. Others prefer to skip the drive over the grade and meet by secure video from home. We pick whatever makes therapy easiest to keep up.
Both. You can meet with me in person at my Agoura Hills office or by secure video anywhere in California, whichever fits your schedule and comfort.
I work with anxiety, depression, trauma, sexual abuse recovery, grief, and family or co-parenting concerns, with children ages eight and up, teens, and adults.
Offering Both Virtual And in person Sessions